Give your health a boost with a nutritional spring clean!
Spring has arrived and many of us are busy cleaning the house and garden after the neglect during the winter months. But what about our health? How many of us have neglected that even more than our homes? All the seasonal food we ate and caffeine we drank to keep us awake during dark dreary days has caught up with us and is starting to show! Where do we start to try and turn things around? No fads diets, (which will ultimately fail), but rather personalised nutritional advice, weight management and meal plans available from only £45 at The Health & beauty Room, Ansdell, Lytham St.Annes.
As a fully qualified and experienced Nutritionist I can design the right nutritional programme to suit you. Whether you are looking for weight loss, intolerance testing, meal plans or treating a specific health condition with correct nutrition I can help.
Some of the signs and symptoms of nutritional deficiency and intolerances are tiredness, bloating, constipation, diarrhoea, stomach cramps, nausea, indigestion and excess gas. These unpleasant symptoms are suffered by thousands of people every day in the UK alone. However this does not have to be the norm. With my help to change your diet, supplement areas of deficiency, advise on the best exercise regime and give regular weigh-ins and check ups, your health could improve dramatically in just a few weeks.
For any further information, to make an appointment or to enquire about our range of professional supplements, health foods or organic skin care, please call or text 07870 970139.