10% off Lamberts supplements

SAVE 10% off Lamberts supplements

With every nutritional consultation at The Health & Beauty Room, Ansdell – Lytham St. Annes, you automatically qualify for 10% off Lamberts supplements.

The importance of adequate nutrition cannot be emphasised enough! Many people in today’s hectic society are living off food which does not provide the correct nutrients to enable the body to function effectively, not to mention the unhealthy levels or fats and sugars that are causing epidemic obesity levels in this country alone.

In order to take charge of your weight and health for good, you need to understand how and why the body uses food for energy including assessing your own individual BMR (Basal Metabolic Rate) and BMI (Body Mass Index).

For further information please visit www.healthandbeautyansdell.co.uk or call Katharine on 07870970139.

 

 


Treatments

Some of the treatments we offer

  • Massage

  • Nutritional Therapy

  • Waxing

  • Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability, promote relaxation and well-being, and as a recreational activity. Massage involves working and acting on the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, fascia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal systems. Massage can be applied with the hands, fingers, elbows, knees, forearm, feet, or a massage device. At The Health & Beauty Room, Ansdell you can choose between Indian Head massage, Aromatherapy, Cupping therapy, Reflexology, Facial massage and Swedish massage. If you are looking for Massage or other Holistic Treatments in Ansdell, Lytham St. Annes - Click Here for our prices / packages.

  • Nutritional Therapy - As a Clinical nutritionist I focus on the role of nutrition in chronic disease, including possible prevention or re-mediation by addressing nutritional deficiencies before resorting to drugs. A poor diet may have an injurious impact on health, causing deficiency diseases such as scurvy and health-threatening conditions like obesity and metabolic syndrome and such common chronic systemic diseases as cardiovascular disease, diabetes and osteoporosis. Most foods contain a mix of some or all of the nutrient types, together with other substances, such as toxins of various sorts. Some nutrients can be stored internally (e.g., the fat soluble vitamins), while others are required more or less continuously. Poor health can be caused by a lack of required nutrients or, in extreme cases, too much of a required nutrient. For example, both salt and water (both absolutely required) will cause illness or even death in excessive amounts. If you are looking for Nutritional Therapy in Ansdell, Lytham St. Annes - Click Here for our prices / packages.

  • Waxing is a form of semi-permanent hair removal which removes the hair from the root. New hair will not grow back in the previously waxed area for four to six weeks, although some people will start to see regrowth in only a week due to some of their hair being on a different growth cycle.. Almost any area of the body can be waxed, including eyebrows, face, pubic area, legs, arms, back, abdomen and feet. There are many benefits to waxing versus other forms of hair removal. It is an effective method to remove large amounts of hair at one time. It is a long-lasting method. Hair in waxed areas will not grow back for two to eight weeks. When hair is shaved or removed by depilatory cream, the hair is removed at the surface rather than the root. Within a few days, the hair can be seen at the surface. With these methods, hair tends to grow back as a rough stubble. Areas that are repeatedly waxed over long periods of time often exhibit regrowth that is softer. If you are looking for Waxing or other Beauty Treatments in Ansdell, Lytham St. Annes - Click Here for our prices / packages.


Products & Brands

The products and brands we use.

  • Weleda Products
  • Yaoh Products
  • Green People Products
  • Karin Herzog Products